Feeling confident in life is one thing but feeling confident in your body when naked is another thing completely. Confidence, or should we say body confidence seems to be an alluring goal for many people and it does not discriminate. Whether you are a man, woman or child it does not matter when it comes to believing that your body is perfect. Having body confidence is not about a number on the scales or what size jeans you are wearing. It's about embracing who you are and where you are in life right now so that you can choose your next steps from a place of appreciation. It's about recognising and celebrating that you are more than your body — you are a whole human being and it's the stuff on the inside your heart, mind, soul that makes you beautiful.
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